How can avoid TILT?

[kahoolian]

If you are going on tilt then I believe the money is getting to your head which means you need to lower your stakes which will cool you down hopefully, it might also be because your on losing streaks but if that happens you should take a break from poker, if you are capable of doing these two things you should be fine.

[emmalovesjoe]

Take a quick break n ease ure mind a bit I usually have a coffee n then come bck