Dealing with Anger

[waver06]

I used to get angry and frustrated with getting knocked out of tournaments when I had the best hand.

same thing happens to me too. now i just try to stay cool and think w/ my head not with my emotion. it's hard, but you would b good at it as you practice more. BTW, that's why we have freerolls and the one of many reasons we join this forum, isn't it? to get freeroll passwords! lol - now, practice with me!
1) close your eyes
2) deep breath and count to 10,
3) exhail and count to 10,
4) rince and repeat for 5 time.
you sould b good and have a calm mind and emotion.