Mastering these kinds of formats could potentially help you on the final table as well as HU. They can be fun sure, but mostly you either shove all in or fold. Raise wit a marginal hand and someone will shove to collect your raise. You then decide ok call or fold. At any rate tho, they are cheap and experience can always better the individual poker player and his or her game. Best of luck to you on and off the felts. *hugs*