how do i stop tilting like a f*cking idiot :(

[don7238]

Play decent and respectable hands. Then maybe you will win more.

[cssml609]

stop tilting = stop playing

[colbyd]

it does take alot of discipline to stop tilting. It helps to take time before plays.

[tturne01]

when you find yourself getting really angry, just gather yourself and breath in and out deeply saying, "Woooosa woooosa." It works...

[topeagle]

i think you're right...emotions cand make you to loose a final table, like me...

[rdog1797]

tilting is tough because you get so angry you dont think straight and start to play bad

[Bonghead]

title says it , i seem to get so angry at getting donked.. that i become the donk and then go out . how do i stop

stop playing , take a break, play video game or something that you can win or excel on so you feel a sense of achievement or accomplishment then just relax a while. The game helps me to not force action plus I get to shoot people so gets aggression out. I've had to take a 2 week break before my mental thinking got so screwed up. Trust me even 30 min away can make huge difference just to refresh your mind.

[spree888di]

When I start to tilt, I stop playing. If I'm getting tilty durring a tournament I try and cool off on the breaks. Step outside, have a cigarette. Do whatever relaxes you. Reboot and get back at it.

[cheffry]

i'd take a break for an hour or more maybe a day then comeback with a fresh attitude

[AcesUp1439]

When I get donked I go have sex and clear my mind and come back and usually play better.