Bodybuilding/strongman: stats, programs, personal records

[ac13]

Hey pokerowned,

I would like to hear if there are a few people on this forum who love bodybuilding.
Post your stats, programs and personal records on this thread.

I am currently doing Mark Rippetoe: Starting strenght.
This is a very good program if you are new to any bodybuilding or strenght training program and getting the strenght that is needed.
over 3 months I will be done and will start with pure bodybuilding.

[Poof]

and don't forget to post pics, preferably shirtless

[ac13]

hahaha , ye would like to see a before and after progress

[ac13]

man everyone is a girl in here?
I thought many people did bodybuilding

[bobraven]

Hello, I do fitniss i bench press 110KG 4 times 1 time 135KG wanna know what the rest of you press remember mine is in KG not llb:P

[ProBlackbird]

I was thinking to plan a schedule to help me to lose weight and build muscle at the same time.
It's sure getting tough right now but I will try my best. O_o

Any advice for the beginners?

[borsec17]

post a video with before/after proces, that would be fun

[Ramram]

Yeaaah . post a video or some pictures with before/after proces. That would be fun.

[bobraven]

Just started my cycle of no shotgun and syntha 6, im gonna do that for 5 weeks

[ecpopp]

I have a son that into lifting and doing well, still concerns me about the stuff he takes