BRM is the key....a good brm programme will protect yer roll....hope ya win big again and get another shot...
i'm sure ya will..

as for sanity...lol..it never did me any good...i gave it up as a bad idea in the end......ya might like this one...its from the pen of mike caro...its an article called..." Why sanity never halped your bankroll "......

Why sanity never helped your bankroll | Mike Caro