This really depends on your style of play. But, here my general rule. If I can play plenty of FR's and I have a cash roll to play when not in a FR. I will generally shove ATC first 2 to 3 hands of a FR. If I chip up, then I play Super Agrro semi LaG, until about the bubble. Then, it depends on my relative chip count vs. average chip count. This way you avoid a lot of wasted time for FR. But, that's just me.